Eat raisins prevent tooth decay

Gum disease is not limited to violation of deep periodontal gum tissue to a group of inflammation-based diseases. Include:

1. Inflammation is the primary change in chronic inflammatory gingival margin;

2. Or caused by some systemic factors associated with inflammation, such as drug-induced gingival hyperplasia;

3. Some general condition aggravated or promote inflammation, such as puberty and pregnancy gingivitis;

4. Plaque and other local factors such as stimulation of the performance of the benign tumor-like lesions, such as gum tumors. Gingivitis if not Dental Instruments promptly treated, lesions may develop into periodontitis.

Although raisins are sweet and sticky food, but it can actually inhibit the cause tooth decay and gum disease bacteria.

Although researchers do not show people who eat raisins better oral health, but they have identified there are five raisins are good for teeth and gums compounds.

The results that raisins contain oleanolic acid, oleanolic aldehyde, betulin, betulinic acid and 5 - (hydroxymethyl)-2 - furfural these five anti-oxidants, can lead to tooth decay and gum disease to eliminate the bacteria, so It can protect oral health. Oleanolic acid which can lead to tooth decay and gum disease, slow the growth of bacteria, but also prevent the adhesion of bacteria to the tooth surface.